Flatfoot is a very common disease in the modern world, and it is not surprising if you started worrying about it soon after the birth…
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Category: Health and Fitness
Apply activated charcoal mask for eliminate blackheads from skin
How to remove blackheads:instructions to eliminate blackheads (even the deepest) in a natural way. Tips to remove blackheads from the nose and T-zone of the…
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7 foods to avoid while breastfeeding
As mothers, we must know what foods we can consume or not while we lactate since everything incorporated is transmitted to the baby through breast…
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Snoring During Pregnancy: Causes and Treatment
Snoring appears in one of three women during pregnancy. Despite the seeming harmlessness, it can be a bit annoying, especially the marriage partner. It usually…
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How to reduce stress in the office
The stress is one of the major problems that we face in our daily lives. The jobs are very demanding nowadays and to that, we…
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What if I drink too much tea
Tea lovers can drink too much tea to a day, but this well-being drink, with it’s thousand and one virtues, can, if it is abused,…
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How To Remove Wrinkles Around The Eyes?
The youth and elasticity of our skin depend on the protein fibers contained in it – collagen and elastin. They help her quickly and easily…
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7 Homemade solutions to reduce muscle spasms
In addition to being a great ally in aromatherapy to promote relaxation, massage with lavender oil are very effective in relieving the discomfort caused by…
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10 tips to live in physical and mental balance
The physical and mental balance can be altered by stress or concerns that can damage our health. That is why you have to know how…
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17 rope training exercises to work the whole body in full
The rope training is a training method very used in Crossfit with which we can work intensively both muscle strength and tonicity and aerobic capacity.…
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