The rope training is a training method very used in Crossfit with which we can work intensively both muscle strength and tonicity and aerobic capacity.…
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Category: Health and Fitness
What if I drink too much tea
Tea lovers can drink too much tea to a day, but this well-being drink, with it’s thousand and one virtues, can, if it is abused,…
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How to reduce stress in the office
The stress is one of the major problems that we face in our daily lives. The jobs are very demanding nowadays and to that, we…
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Pregnancy After The Cancellation Of Hormonal Contraceptives Pills
Today, hormonal contraceptives pills are quite popular means to prevent unwanted pregnancy. With proper selection, these pills do not cause addiction or side effects, guarantee…
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Apply activated charcoal mask for eliminate blackheads from skin
How to remove blackheads:instructions to eliminate blackheads (even the deepest) in a natural way. Tips to remove blackheads from the nose and T-zone of the…
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7 foods to avoid while breastfeeding
As mothers, we must know what foods we can consume or not while we lactate since everything incorporated is transmitted to the baby through breast…
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How To Strengthen The Vessels Of The Brain?
Full blood flow in the brain is incredibly important for the whole body. If you systematically strengthen the blood vessels of the brain, you can…
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Signs Of A Child’s Heart Problems
Unfortunately, heart problems can appear not only in adults – every year cases of cardiac abnormalities are more and more common in infancy and childhood.…
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Prevention Of Flatfoot For Children
Flatfoot is a very common disease in the modern world, and it is not surprising if you started worrying about it soon after the birth…
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Snoring During Pregnancy: Causes and Treatment
Snoring appears in one of three women during pregnancy. Despite the seeming harmlessness, it can be a bit annoying, especially the marriage partner. It usually…
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